Spirulina and sport
Very rich in nutrients, spirulina is a micro alga very used by athletes but what does it bring? How and when to consume it?
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French Clinic and Sports Dietitian Nutritionist, I created this site to meet the needs of athletes in sports nutrition.
You will find many free articles and home recipes. I also propose personalized diet plans for those who prepare a competition, seek a nutritional balance corresponding to their way of life and their sporting activity.
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