Blog Archives
maltodextrin home

Maltodextrin : myth or reality ?

Myth or reality Maltodextrin ("Malto") the 3 days before a race ? As a sports dietician, I can answer you in total transparency.

Read the article
Posted in Preparing the race Tagged with:
Nicolas Aubineau
6official degrees
around nutrition
(Sport, Health, Prevention)
+ 700 000visitors per year
on the site
+ 900sports
followed
+ 15 000patients
followed

Follow me on Facebook

Who i am?

Nicolas AubineauFrench Clinic and Sports Dietitian Nutritionist, I created this site to meet the needs of athletes in sports nutrition.

You will find many free articles and home recipes. I also propose personalized diet plans for those who prepare a competition, seek a nutritional balance corresponding to their way of life and their sporting activity.

Good reading !