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curcuma sport

Curcuma : a powerful antioxydant

Curcuma has interesting virtues for athletes: antioxidant, anti-inflammatory ... But how much to take?

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Nicolas Aubineau
6official degrees
around nutrition
(Sport, Health, Prevention)
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Who i am?

Nicolas AubineauFrench Clinic and Sports Dietitian Nutritionist, I created this site to meet the needs of athletes in sports nutrition.

You will find many free articles and home recipes. I also propose personalized diet plans for those who prepare a competition, seek a nutritional balance corresponding to their way of life and their sporting activity.

Good reading !