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vegan food home

Vegan food

This lifestyle leads to possible deficiencies, especially for athletes, how to remedy? As a sports dietitian, I explain to you.

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Posted in Vegan
Vegan bodybuilding home

Vegan bodybuilding

How to combine bodybuilding and vegetarian diet? I guide you towards the good dietary actions of the daily to optimize your workouts.

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Posted in Vegan
Nicolas Aubineau
6official degrees
around nutrition
(Sport, Health, Prevention)
+ 700 000visitors per year
on the site
+ 900sports
followed
+ 15 000patients
followed

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Who i am?

Nicolas AubineauFrench Clinic and Sports Dietitian Nutritionist, I created this site to meet the needs of athletes in sports nutrition.

You will find many free articles and home recipes. I also propose personalized diet plans for those who prepare a competition, seek a nutritional balance corresponding to their way of life and their sporting activity.

Good reading !