Blog Archives
Grégoire-VARONA

Grégoire VARONA – Ultra trail

Sportsman ultra enduring, Grégoire chained the long distance competitions (UMTB, Diagonale de fous ...) with a satisfactory result.

Read the article
Posted in Testimony
aurelia truel home

Aurélia Truel – Trail

Discover the testimony of Aurélia Truel, Vice-Champion of the world of Trail 2013 that I am at the food level since 2011.

Read the article
Posted in Testimony
alain bonnouvrier home

Alain Bonnouvrier – Trail and Ultra trail

Experienced Ultratrailer (GRR, UTMB, GRP ...), Alain has looked a little closer to his diet, wishing to bring more to its preparation.

Read the article
Posted in Testimony
Stephanie Ancelin home

Stéphanie ANCELIN – Semi and Marathon

Having become a vegetarian for a few years, Stéphanie used my services to balance her meals.

Read the article
Posted in Testimony
hugues piau home

Hugues Piau – Marathon

Discover the testimony of Hugue Piau on my follow-up during his preparation of the 2016 Paris Marathon with success.

Read the article
Posted in Testimony
alexis valtat home

Alexis VALTAT – Marathon

Discover the testimony of Alexis Valtat on the benefits of my food monitoring and its importance in achieving its objectives

Read the article
Posted in Testimony
Nicolas Aubineau
6official degrees
around nutrition
(Sport, Health, Prevention)
+ 700 000visitors per year
on the site
+ 900sports
followed
+ 15 000patients
followed

Follow me on Facebook

Who i am?

Nicolas AubineauFrench Clinic and Sports Dietitian Nutritionist, I created this site to meet the needs of athletes in sports nutrition.

You will find many free articles and home recipes. I also propose personalized diet plans for those who prepare a competition, seek a nutritional balance corresponding to their way of life and their sporting activity.

Good reading !